Amount of Riboflavin in Bread, rice bran

Baked Products

In 100 g (Grams) of Bread, rice bran there is 0.3 mg of Riboflavin. Change amount

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Riboflavin

Riboflavin is a nutrient present in many other foods. The below table lists foods high in Riboflavin other than Bread, rice bran.

Yeast extract spread 17.5 mg 0.02%
Cereals ready-to-eat, RALSTON Enriched Wheat Bran flakes 7.29 mg 0.01%
Beverages, Orange-flavor drink, breakfast type, low calorie, powder 6.8 mg 0.01%
Beverages, fruit-flavored drink, powder, with high vitamin C with other added vitamins, low calorie 6.8 mg 0.01%
Lamb, New Zealand, imported, liver, cooked, soaked and fried 5.27 mg 0.01%
Lamb, variety meats and by-products, liver, cooked, pan-fried 4.59 mg
Babyfood, cereal, high protein, with apple and orange, dry 4.33 mg
Lamb, New Zealand, imported, liver, raw 4.21 mg
Moose, liver, braised (Alaska Native) 4.1 mg
Lamb, variety meats and by-products, liver, cooked, braised 4.03 mg
Leavening agents, yeast, baker's, active dry 4 mg
Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Honey Nut Oat Bar 3.846 mg
Babyfood, cereal, rice, with bananas, dry 3.8 mg
Egg, white, dried, stabilized, glucose reduced 3.71 mg
Seaweed, spirulina, dried 3.67 mg
Lamb, variety meats and by-products, liver, raw 3.63 mg
Beverages, Orange drink, breakfast type, with juice and pulp, frozen concentrate 3.59 mg
Babyfood, cereal, mixed, with bananas, dry 3.56 mg
Beef, variety meats and by-products, liver, cooked, braised 3.425 mg
Beef, variety meats and by-products, liver, cooked, pan-fried 3.425 mg
Bread, rice bran

Bread, rice bran is a type of Baked Products. The most significant nutrients in Bread, rice bran are listed below.

Water 41 g 41%
Energy (calorie) 243 kcal
Energy (joule) 1017 kJ
Protein 8.9 g 8.9%
Total lipid (fat) 4.6 g 4.6%
Ash 2 g 2%
Carbohydrate, by difference 43.5 g 43.5%
Fiber, total dietary 4.9 g 4.9%
Sugars, total 4.67 g 4.67%
Calcium, Ca 69 mg 0.07%
Iron, Fe 3.61 mg
Magnesium, Mg 80 mg 0.08%
Phosphorus, P 178 mg 0.18%
Potassium, K 215 mg 0.22%
Sodium, Na 269 mg 0.27%
Zinc, Zn 1.31 mg
Copper, Cu 0.184 mg
Manganese, Mn 1.585 mg
Selenium, Se 28.7 µg
Vitamin C, total ascorbic acid 0 mg

Nutrients in Bread, rice bran